Discover a world of possibilities
I assist individuals in overcoming emotional eating by addressing the underlying causes. I believe that food often becomes a coping mechanism for daily struggles.
My approach to emotional eating
I focus on empowering people to manage impulsive urges and providing strategies for cultivating healthier and more mindful eating habits that endure over a lifetime.
What clients are saying
“Batel is a gifted and compassionate coach. Meeting with her weekly was something I always looked forward to because each time I came away with new insights, and there was never any shaming in the process. What really distinguishes her approach is the exploration of the root causes of emotional eating and devising strategies to change these behaviors. We really dug deep into issues that I never thought to connect with my eating habits, and led to some amazing realizations. The exercises created an awareness of the subtle but powerful triggers for emotional eating, and I have succeeded in making lasting changes resulting in better health, weight and self-image.”
— L. F., MD
“I went into this process with Batel without really understanding how impactful this work would be. I knew I wanted to get my health in order, I could never have imagined that besides for weight coming off, blood work getting in order and feeling physically healthier, I would also shed so much emotional weight and become so aware of what goes on under the surface for me. It has truly been a transformational experience and I have and will recommend Batel to anyone who is ready to really explore why they feel stuck in their health and food habits. I am so grateful for her non judgmental support on this journey.”
— C. E.
Interested?
Transition Artist 